Cue or lure your dog into a down or a sit. You can choose to do the Protocol on a mat or off a mat.
The app will tell you exactly what to do while your dog relaxes.
When your dog succeeds reward them with a treat and calm praise.
On the second attempt break the task into smaller peices so your dog has a chance at succeeding. If they fail twice end the session.
Show your dog some love. Don't worry about tracking your progress, the app will save it for you.
Read the in-depth guide: Teach Your Dog to Relax with The Relaxation Protocol
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